水晶南瓜与番薯PUMPKIN AND SWEET POTATOES IN CRYSTAL SUGAR
- Prep Time40 Mins
- Cook Time30 Mins
- Type
- View403
香甜可口的水晶南瓜与番薯,搭配一杯红茶或咖啡刚刚好。
Ingredients
材料
Ingredients
Directions
把南瓜及番薯切任何形状。Cut pumpkin and sweet potatoes into desired shapes and sizes.
用水浸泡番薯10-15分钟,然后滴干。Soak sweet potatoes in a bowl of water for 10-15 minutes. Drain and patdry completely.
把南瓜和番薯沾混合的粉料,甩掉额外的沾粉。Toss pumpkin and sweet potato in tapioca and rice flour mixture. Shake off any excess flour.
以热油炸至熟透,用纸巾吸干油。Deep-fry in hot oil till cooked through. Dish out onto pieces of crushed kitchen paper towels.
留1汤匙炸油在锅,把细糖和水加入,小火煮成糖焦。Leave 1 tbsp oil in the wok. Add in castor sugar and water. Cook over low heat gradually to caramelise the sugar.
把炸好的南瓜和番薯加入搅拌至结晶状即可盛出。Add all pre-fried pumpkin and sweet potato pieces into the syrup. Stir until well coated with the syrup and the sugar crystallise. Dish out and serve.
水晶南瓜与番薯PUMPKIN AND SWEET POTATOES IN CRYSTAL SUGAR
Ingredients
材料
Ingredients
Follow The Directions
把南瓜及番薯切任何形状。Cut pumpkin and sweet potatoes into desired shapes and sizes.
用水浸泡番薯10-15分钟,然后滴干。Soak sweet potatoes in a bowl of water for 10-15 minutes. Drain and patdry completely.
把南瓜和番薯沾混合的粉料,甩掉额外的沾粉。Toss pumpkin and sweet potato in tapioca and rice flour mixture. Shake off any excess flour.
以热油炸至熟透,用纸巾吸干油。Deep-fry in hot oil till cooked through. Dish out onto pieces of crushed kitchen paper towels.
留1汤匙炸油在锅,把细糖和水加入,小火煮成糖焦。Leave 1 tbsp oil in the wok. Add in castor sugar and water. Cook over low heat gradually to caramelise the sugar.
把炸好的南瓜和番薯加入搅拌至结晶状即可盛出。Add all pre-fried pumpkin and sweet potato pieces into the syrup. Stir until well coated with the syrup and the sugar crystallise. Dish out and serve.